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Tuesday, April 5, 2016

STOP AND LISTEN

"Silence is the universal refuge." 
~ Henry David Thoreau ~

Inner listening is one of the most powerful tools I know for soothing the spirit and calming the soul. To close our eyes and and simply listen is peaceful, settling, and restorative. It's detaching. I am able to stop agitating and let go- into the silence, into the space of non-thinking and focused listening, and into surrender... pure surrender... and peace.

When I am twisted in knots, I can close my eyes, listen peacefully, and untangle.