Wednesday, September 17, 2014


"It wasn't until late in life that I discovered how easy it is to say, 'I don't know.'"
~W. Somerset Maughm~
I have been doing a lot of thinking I know things lately- thinking that I have an inside line to the future, and a gut sense like a crystal ball. And it's stressful to be preparing for challenges "in advance" like this, and entirely un-necessary.
     It's so hard for me to simply state things in my mind as they are. I want to embellish them, to give them innuendo and intrigue and drama and pizazz. I am ego on fire and a three-alarm blaze. And if I don't check myself, I know that life will come along in its way and do the job for me. Life will raise its ladders and put me out.

I catch myself being overly-dramatic and stop. Things are no more and no less than exactly what they are.

Tuesday, September 16, 2014


"Before enlightenment- chop wood, carry water. After enlightenment- chop wood, carry water."
~Zen Proverb~

Bringing our full attention to where we are and what we are doing in every given moment is the secret to enlightenment. If we are able to appreciate every nuance and sensation of even the most ordinary things, we will live in a world of blessing and pleasure. Instead of being lost in reckless thinking and figuring and worrying, we can become aware of the present moment. And if we can do that, then we will experience a sense of well-being and satisfaction beyond our wildest dreams.

If I can fully experience exactly what I'm experiencing, my life will be rich and delicious and ripe with sensual delight.

Monday, September 15, 2014


"I had the blues because I had no shoes until upon the street, I met a man who had no feet."
~Denis Waitley~

No matter what we're going through, it could always be worse than it is. Without a tremendous amount of imagination, we can understand this point, and yet, often, we don't.
     But life has a way of putting people in front of us who are facing bigger challenges than we are; who are happy in spite of their handicap and cheerful in spite of their challenge. We are given a reality-check opportunity, and if we take it, we will feel better, and feel grateful, and realize that what we have and who we are is ever and always absolutely enough.

I am who I am and I have what I have and I am grateful for my life.

Sunday, September 14, 2014


"If getting out of bed in the morning is a chore and you're not smiling on a regular basis, try another choice."
~Steven D. Woodhull~

We may be victims of abuse, trauma, poor genes, accidents, and a whole host of other things. But we are not victims of the consequences of our choices. Those are the result of cause and effect. If we want better effects- better conditions and better outcomes- then we have to make better choices. That's really the bottom line in the end.

I stop claiming victim status and get up and claim my life.

Thursday, September 11, 2014


"We are one."
~Ziggy Marley~

We may compare ourselves to others and feel better or worse by comparison, but the truth is that we all have our challenges, no matter who we are. We all have difficulties as well as delights, and disappointments as well as victories. And that is not necessarily a bad thing. If life were easy for any of us, it would be a lot less interesting.
I am grateful for my hardships. They add intrigue and intricacy to my life story.

Wednesday, September 10, 2014


"Judge not lest ye be judged."
~Matthew 7:1~

Sometimes when we sit in judgment of other people's behavior, it might be a worthwhile exercise to consider if we have ever behaved in a similar fashion at any point in our lives. Likely we have, and if that is, in fact, the case, then perhaps we can find it within ourselves to be a little more forgiving, and a little more compassionate, and a little less quick to lower the boom.

I have often done myself what I condemn in others, so I allow for being human, and give us both a break.

Tuesday, September 9, 2014


"Flowers often grow more beautifully on dung-hills than in gardens that are beautifully kept."
~Saint Francis de Sales~

I can be happy no matter what if I keep an open mind. If I allow for additional ways of looking at the situation instead of insisting exclusively upon my own, I can see the good in everything, even that which challenges me. Other perspectives and viewpoints enrich my life and make it bigger. They do not detract.

I expand my existence by opening my mind.