Tuesday, September 30, 2014


"For every action, there is an equal and opposite reaction."
~Newton's Third Law ~
Unsavory choices lead to unsavory situations. Indecision leads to a lack of clarity. Anger leads to resentment, courage leads to empowerment, exercise leads to fitness, and love leads to love.
I accept that connectivity exists in life, and I surrender to the reality of cause and effect.

Monday, September 29, 2014


"He has spent all his life in letting down empty buckets into empty wells; and he is fritting away his age in trying to draw them up again."
~Sydney Smith ~

I push beyond the threshold of reason on a regular basis. I pretend that I have no choice in the matter. But if I'm honest, that's not the truth. There's something that I'm trying to prove to myself daily... that, if I'm honest, doesn't really need proving at all.

I don't have to overdo things in order to establish my worth.

Sunday, September 28, 2014


"Everything in the universe has rhythm. Everything dances."
~Maya Angelou ~

Understanding and coordinating with the flow and the rhythm of things is a spiritual practice. Forcing ourselves against the flow is an act of arrogance and futility and results in unending stress. Paying attention to the way people and situations want to sway and shift, and learning to allow them to move how they will, is a refined skill, and a creative exercise.
     Let's use this as a reminder to stop setting ourselves up in cross-friction to life. Let's watch instead, and learn to listen and feel for the flow.

I surrender to the rhythm of life.

Thursday, September 25, 2014


"Wherever I have knocked, a door has opened. Wherever I have wandered, a path has appeared."
~Alice Walker ~

I love getting in bed at the end of a long day and I love waking up without an alarm clock. I love fluffy-looking needles on big old pine trees, and being a witness to courage and grace and authentic feelings. I love sunshine and late afternoon light. I love the subtlety of early-changing-leaves and bright orange pumpkins growing on vines.
     I love to eat when I'm hungry and to stop eating when I'm full. I love good music and a toe-tapping beat. I love to dance! I love cool nights and bright stars and fresh mornings and hope. I love the way that life changes, and situations evolve, and that things we never see coming come anyway.

I notice and appreciate all of the things in life that I love.

Wednesday, September 24, 2014


"It's all part of the plan."
~The Dark Knight ~
I think we wait for life to be calm, and for all strain to leave us, and to leave for good. But truthfully, life without strain is not life. Our difficulties keep us from complacency, and give us the exact lessons that we need to evolve.

I accept that my life is not supposed to be easy. It is, in fact, the challenge of it that makes me grow.

Tuesday, September 23, 2014


"Time heals all wounds."

In the olden days, when someone died, they used to stop the clocks in the house of the deceased, and I get that. Whenever extreme challenge or loss or upset occur, it always feels as if time should hold still for a bit until we can gather ourselves and establish our bearings.
     And yet, it is because life goes on, and because days cycle into nights and nights into new days again and again that we are able to carry on. It is, in fact, the very wheel of life moving that sustains us, and the momentum that keeps us going in spite of our grief.

Things always get better with time.

Monday, September 22, 2014


"Faith is the bird that sings to the dawn while it is still dark."
~Rabindranath Tagore~
Faith is the only antidote to living in fear and uncertainty. We have to find a way to trust what we believe in and surrender to all the things in life that we cannot control or understand. We will know what we need to know when we need to know it, and understand things in the same way. Hindsight is 20/20, and so often, things work out better than planned.

I trust what I believe in.