Thursday, August 17, 2017


"What saves a man is to take a step." 
~ Antoine de Saint-Exupery ~

Expressing what feels scary to express is liberating. Speaking the unspoken shines light on it and shrinks its power. When we hide our fears and dark thoughts in silence, they grow bigger and darker. When we let them out, when we give them away with words, there exists the possibility of transformation and release. So let's gather our courage and speak up. Let's free ourselves from our secrets and self-judgment.

I share my fears and insecurities as well as my hopes. 

Wednesday, August 16, 2017


"Kind deeds often come back to the givers in fairer shapes than they go. " 
~ Louisa May Alcott ~

Generosity and gratitude guarantee good times. We can't help but benefit from giving and appreciating- both acknowledgements- in the first case of being prosperous (we have enough to share!) and in the last of being blessed- with life, and beauty, and people, and love!

I am generous and grateful. 

Tuesday, August 15, 2017


"You shall not look through my eyes either, nor take things from me. You shall listen to all sides and filter them from yourself." 
~ Walt Whitman ~

We need suggestions from others on occasion, and help as well. What we don't need is to completely hand over all of our decision making power, or to cow-tow, or shrink ourselves thinking we are lesser. The thing to do with ideas is to process them through our own value system, to filter them, consider them, see how they fit and feel, and then adapt them to us, not just recklessly take them on as our own without discernment.
     We are so quick to hand over our power. Let's not be. Let's ground ourselves and be centered and responsive rather than reactive, and considering rather than controlled.

I listen, absorb, consider, and choose before I act.

Monday, August 14, 2017


"Good instincts usually tell you what to do long before your head has figured it out." 
~ Michael Burke ~

The fight or flight question is an interesting one. When truly faced with a real threat, which is our instinct? Which do we choose? Do we flee the scene as quickly as possible to get out of harms way? Or do we run into it to see if we can help others or stand off the foe, whatever the foe may be?
     Like everything else in life, I can see merit and validity to both sides, so ultimately, I suppose, and as with all things, it depends on the situation, and what our gut tells us, and intervention from whoever we're with, and from above.

In a crises situation, I do whatever feels right.

Sunday, August 13, 2017


"Only from the heart can you touch the sky." 
~ Rumi ~

Meeting new people and making new friends is a pleasure and a delight. We each have so much to offer and to learn- so much life experience and the gift of our personal perspective.
     I like people. I like their vulnerability, their humor, their changing moods and faces, and the love in their hearts.

I celebrate the gift of people!

Thursday, August 10, 2017


"Courage is to feel the daily daggers of relentless steel and keep on living." 
~ Douglas Malloch ~

So much  of what makes us beautiful as human beings is our vulnerability, and our bravery in the face of all that we cannot control. Living, ultimately, is a courageous act, and it serves us well to acknowledge that, and to appreciate each other as we travel the road.

I celebrate courage in facing the unknown and honor the journey of each day.

Wednesday, August 9, 2017


"Gamble everything for love, if you're a true human being. If not, leave this gathering." 
~ Rumi ~

Love is the ultimate power and by it's nature yielding rather than demanding, and gentle rather than hard. And I'm not sure about "tough love" which almost seems passive aggressive in a way- being certain of what's best even if it feels harsh and brutal...    
     We can be loving and set boundaries. We can be loving and say no. Love does not preclude self-care or doing what's right- it has to do with our intention, and the energy within us as we move through the world.

I am honest about the difference between actually being loving and using love as a cover story for manipulation and getting my way.