"What is more foolish, the child afraid of the dark or the man afraid of the light?"
~ Maurice Freehill ~
Too much sun on our faces isn't good, but not enough may be equally detrimental. We need the warmth and the energy of it- the soothing, healing balm- especially early in the morning or late in the day this time of year when the air is chilly. We need sun-medicine for what ails us: delicious, sustaining, and full of spiritual nutrition.
For restoration and healing, I close my eyes for a moment and turn my face to the sun.