STRESS

     Stress will kill us in the end unless we learn how to let it go. We stress over all kinds of life stuff- family dynamics, traffic, work, upcoming events. We stress over the way we look, the way we feel, and what other people might or might not think. We stress over money and bills and how we're going to survive.
     But stress is cumulative. It builds and builds, and it will snap us unless we send it packing. It comes like termites and eats at us from the inside. Let's exterminate it with the wisdom of the present moment and the faith of the ages. Let's leave our stress on the roadside and abandon it to history.

I don't need to stress over everything. I can relax and have faith.