"Angels whisper to a man when he goes for a walk."
~Rayond Inmon ~
With all of the screens that we use for business and pleasure, most of us sit far too much. Let's bring awareness to this sedentary habit. Let's get up and walk around. Let's move our bodies and stretch our muscles and enjoy the lengthening and flexibility of our limbs.
When I have been sitting too long, I get up and take a walk.