Thursday, December 10, 2015


"It's hard to fight an enemy who has outposts in your head."
~ Sally Kempton ~

It's a challenge to maintain self-confidence, and sometimes it seems that the more successful we are the more self-doubt we are filled with. We look to others to determine our worth, and then are terrified by whatever they might say, or not say about us.
     But here's the good news: we are worthy, no matter what! We are better than we think we are, capable beyond our wildest dreams, and valuable simply because we exist.

I let go of guilt and shame over how I think I should be, and feel good about myself exactly as I am.