"No matter where you go or what you do, you live your entire life within the confines of your head."
~ Terry Josephson ~
We can be internally petulant and have a bad day even if we're pleasant on the outside. Our thoughts are what determine our experience almost more than the experience itself. Our thoughts can be a herd of stampeding buffalo crushing everything underfoot, or flit about gently like a butterfly. And we have more control over our thoughts than we are often willing to acknowledge. We can change them at any time with a conscious decision.
I manage my thoughts so that they don't manage me.