"In the body, and the instincts of the body, there should be no shame but rather a frank, joyous pride."
~ Arnold Bennett ~
Sometimes, the body is just tired. There's a physical kind of heaviness that demands our respect. And though we may cajole it and distract it and caffeinate it, the ultimate solution is rest and trust, that whatever is requiring the extra down time will also heal what needs healing, and move us toward high energy and buzzing aliveness yet again.
I honor the needs of my body.
