"My back is broken by the conflict of my thoughts."
~ Rumi ~
I imagine most of us have had the experience of
waking up in the middle of the night
with a "figure it all out right now" kind of mindset.
I've had a few of those lately...
and the other night,
I felt overwhelmed with the thought that, "There's so much happening!"
Which was followed immediately by the thought that's there's actually nothing happening.
I'm just lying here in my bed in the middle of the night
With the ceiling fan flapping away overhead.
I stay in the moment and breathe.