Thursday, July 7, 2016


"No matter how you hurry, you will notice at the end of the day that you traveled at the speed of time." 
~ Robert Brault ~

So much stress in our lives is caused by rushing, by overfilling our hours and minutes and moving as quickly as we can through them. We feel the pressure of the next thing and the next. It's a tense way to live.
     When we stop the cycle by making a decision to do even one less thing, the space that appears is delicious and full of possibility. It's breathing room and a taste of letting go. This is something we need to practice over and over and over to improve the quality of our lives.

I do less and enjoy my life more.