Tuesday, July 12, 2016


"Bad habits are easier to abandon today than tomorrow." 
~ Yiddish Proverb ~

Once you start, keep going.
Sustain your momentum.
Build consistency.
Sustain fitness and well-being.
Sustain positivity and faith.
And then keep on with it, forming new habits.
Shift your life and continue to shift your life in the way that you want it to shift.

I sustain positive attitudes and behaviors in order to experience a rich and fulfilling life.