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Thursday, November 10, 2016

SUN MEDICINE

"What is more foolish, the child afraid of the dark or the man afraid of the light?" 
~ Maurice Freehill ~

Too much sun on our faces isn't good, but not enough may be equally detrimental. We need the warmth and the energy of it- the soothing, healing balm- especially early in the morning or late in the day this time of year when the air is chilly. We need sun-medicine for what ails us: delicious, sustaining, and full of spiritual nutrition.

For restoration and healing, I close my eyes for a moment and turn my face to the sun.