CONSIDERING SELF-CARE

"Let thy hands be as the hands of a good watch, through every golden moment marking the worthy progress of the inner life." 

~ James Lendall Basford ~

What does self-care consist of? It changes from moment to moment and day to day. Sometimes it's moving and sometimes it's being still. Sometimes it's to eat and sometimes it's to stop eating. Self-care is as fluid, dynamic, and ever-changing as the weather, and we must attend to it diligently if we want to be grounded and solid within.

I administer to my changing needs and treat myself with ongoing love and kindness.