"Never violate the sacredness of your individual self-respect."
~Theodore Parker ~
Eating well serves us well. An occasional splurge is one thing, but making a habit of consuming indulgent food affects our whole being- our mood and confidence and energy and spirit. It's worth it to take care of ourselves, and if we skimp on that because we can't be bothered, we skimp on life, and life is our gift. Let's savor it with deep appreciation.
I feed myself with loving care.
