How can we possibly feel happy if someone we love is suffering? It feels like the worst kind of betrayal. We are sure that we too must suffer, and we do. But perhaps, we do not truly honor them by piggy-backing on their hard time. Perhaps, the best way to demonstrate our compassion is by remaining solid in our peace and love, by continuing to enjoy the pleasures life affords us, and by being present- absolutely and completely present- to listen, or entertain, or just to sit; to not become so flustered and discombobulated ourselves that we cannot be of service.
When people we love have lost their anchor and are bobbing around unsure, the thing they need is not for us to pull up our own anchor and bob about with them in sympathy, but to stay rooted and reach out.
I respond to the suffereing of others with earthed energy. I do not react with impulsive fears and frenzies that match their own.