BODY WHISPERS

     Every body has its particular way of expressing itself. Some bodies speak in wiggles, some in angles, and some in curves and flesh. Our bodies have their own kind of personalities. They like certain things, certain movements, and styles of touch, and stretches; and they feel aversion, and discomfort towards other things.
     Finding the language of our body is a vital part of self-discovery. Understanding the joy of strength, and stature, and length, and grace, as it suits us specifically, guarantees a life of healthy physical function, and a happy body that feels honored and appreciated.

I honor the calling of my physical being. I tune in to discover the ways my body loves to move, and then I move that way.