EVER NEW

   Every cell in the body is made new on a regular basis. Whether we know it or not, we are in constant physical flux. Depending on our habits, we are either improving our health, or destroying it. We choose every day, and then we choose again. Even the smallest change can alter our life experience. So the question is, what do we choose?

I choose health and well-being, positive living, and ever-expanding evolution in the direction of the light.