"The words you choose are just as important as the decision to speak."
~ Author Unknown~
Our speech can become polluted with un-necessary words. "You know" and "like" are fillers and buffers. They keep our sentences moving along, but detract from our message and clarity and the point we are trying to make.
Let's bring awareness to the way we articulate sentences. Let's slow down a bit if we need to, and choose each word that we utter with care.
I communicate clearly and refrain from using an excess of filler words.