Tuesday, November 4, 2014


"I am iron resisting the most enormous magnet there is."

It's possible to carry ourselves in a state of up-tightness for days on end, and not even realize how up-tight we are. Our necks and shoulders and low backs ache. We are irritable and full of angst; holding on with everything we have, trying to keep it all together. And we are sure, that if we let go, we will completely fall apart.
     Pressure builds and builds. And maybe, when we are finally able to let go, there will be tears, or some kind of uncontrollable verbal out-burst. But what follows is worth it, because what follows is relief, and peace, and relaxation at last.

I have the courage to stop holding it all together so perfectly and just allow myself to express what I'm feeling.