"No matter where you go, there you are."
~Confucius ~
We betray ourselves every time that we try too hard, push too far, are insincere, inauthentic, slippery, or cruel. We dishonor our bodies every time that we over-eat, under-eat, work extreme hours, stay up late, fail to exercise reasonably, and think unloving thoughts about the way we look.
Let's turn this around. Let's befriend ourselves instead. Let's be respectful of our bodies and honor our truths. Let's be healthy by being real, and happy by maintaining our health.
I take good care of my beautiful self.
