"I like the physical part, but I'm also drawn to the spiritual."
~ Mary Glover ~
We can practice this by keeping our sense of humor and remembering to breathe, by moving steadily, but not rushing, and by being able and willing to go with the flow. It's possible, though it may be something we have to work towards, to get done what we have to get done, and to do it without angst or strain.
I calmly, but efficiently, go about my business.