"One's suffering disappears when one lets oneself go, when one yields- even to sadness."
~ Antoine de Saint-Exupery ~
We are emotional beings and the waves of our feelings roll through us morning to midnight.
And our job is not to bypass them or hold them in check,
But to feel them;
To let them be as they are and move through us
however they move.
Feelings ebb and flow within me like the tide.