"Those who expect to reap the blessings of freedom must undergo the fatigue of supporting it."
~ Thomas Paine ~
We carry around energy from the past without even realizing we are carrying it, and then wonder why we feel so weighted down. All the ways we've repressed emotions, the silences we've kept when we would have done better to speak up, having pretended to be ok with things when we weren't really ok with them- this is the build up- like plaque on our teeth- and every so often we need to get at it and break it up so we can live free.
I am willing to see what I might prefer not to see.