We all feel grouchy at times, but being reckless with our distemper and spewing negativity into the world has a high cost. If we act as if we're feeling ok, and remember to be kind to others and considerate, knowing that our mood is not their fault, then sometimes we start to feel better just by acting the better role. We can express what we're feeling without being accusatory or cruel.
If, on the other hand, we act out on our darkness and indulge our bad mood, then we are guaranteed to feel worse and worse. Our negativity grows on itself until it consumes us whole, and consumes those around us as well.
I do not indulge my bad moods. I feel them want to overtake me, but maintain my manners no matter what.
