Tuesday, February 6, 2018


"Today, like every other day, we wake up empty and frightened... 
Let the beauty we love be what we do." 
~ Rumi ~

Energy is such a fleeting thing the way it comes and goes and shifts and flows. We move almost seemlessly from high intensity to exhaustion, from excitement to dread, and from curiosity to despair. As our emotional tides ebb and flow, sometimes all we can do is ride the current and stay afloat.
     The good news is that nothing we're feeling will linger too long. Feelings arrive, and want to take us over, and then they move on. And if we pay attention, we can observe them, and dance with them, and open ourselves endlessly to the lessons they have to teach.

I surf the waves of my daily emotions.