Work is not always required. There is such a thing as sacred idleness.
~ George MacDonald ~
It's so easy in our fast paced world to run ourselves until we are run out. We push and push, keeping going, jacked up on caffeine, burning the candle at both ends. And we continue on this way for days, weeks, and sometimes months at a time.
And yet, no one is more surprised than we are when we burn out and have nothing left to offer or to give. We are empty and overdone in every way and need refreshing and rejuvenating. We need sleep and laughter and to stop our endless pursuit of getting things done. There comes a point where we have to impose a break on ourselves or we will end up worn out, torn up, and good for nothing.
I take a break when I need one.