Sunday, July 23, 2017


"I will get my feet down to the earth." 
~ HD Thoreau ~

Life is such an up and down affair. We’re hot, we’re cold; we’re thrilled, we’re bored; we’re unstoppably confident and we’re filled with doubt. We flip-flop endlessly all around the map and are as changeable as the weather- our thoughts and moods as much as our bodies
     So where is center? Where is groundedness? Where is stability? The only possible place must be in the truth of each present moment- of what is so. Beyond that, it’s nothing but a mind game; nothing but speculation and posturing, fantasy, and fear.

I ground myself in the present moment.