"One may go a long way after one is tired."
~ French Proverb ~
Life comes at us harder some days than it does on others. Our movements seem trudging and our efforts extreme. And on such days, what is usually no big deal becomes an arduous task, and we feel the weight of life bear down upon us heavily.
Maybe dancing is the anecdote; maybe singing to music we love; maybe laughter, maybe sharing with someone how we feel, or maybe just patience and the passage of time. There is always a fix, but it's not always apparent. Our responsibility is simply to notice that we are off the beam. And through this honest acknowledgement, we open to the path of restoration, and slowly, but steadily, energy begins to shift in the direction of well-being yet again.
I am patient with trying days, and open to opportunities for rejuvenation.