BODY TALK

"Tis in ourselves that we are thus or thus.

Our bodies are our gardens to which our wills are gardeners."

~ William Shakespeare ~

Our bodies reveal emotions that we think we have successfully covered up or overcome. We convince ourselves that we're relaxed, or ok with something, and discover to our own dismay that we are clenching our jaws.
     Our aches and pains communicate to us all the things that we are not otherwise willing to admit.

I look to my body to discover the truth.