Thursday, March 22, 2018


"Freedom begins between the ears."
~ Edward Abbey ~

We carry things emotionally that we don't need to carry.
We are afraid of what is unlikely to occur.
We fret over other people and what they are doing or not doing,
And we miss available blessings by being lost in thought.
Let's shift this.
We have the power to choose our experience in each moment.
Let's shush our minds, and open our hearts,
And be free in the energy of what's available NOW.

I stop carrying around emotional weight from the past or whatever I may be projecting into the unmanifested future and enjoy the lightness of being totally present in this day.