"I got the blues thinking of the future. So I left off and made some marmalade. It's amazing how it cheers one up to shred oranges and scrub the floor."
~ DH Lawrence~
We ruin our present moment ruminating over the past and fearing for the future. It's silly that we do this- talk about opportunity lost! But we do. We all do.
Let's pay attention to our thoughts and commit to bringing ourselves back to the moment every time we catch ourselves far away. Let's get in touch with our sensory awareness and be blessed with what is presently blessing us, whether we know it, or not.
I let go of the past and the future and tune in to right now.
